A functional, flow-based reformer class suitable for all levels. This mixed-ability session follows a structured sequence of movements, allowing you to work at your own pace with progressions offered throughout. Perfect for brand new beginners to Pilates, high-beginners and intermediate clients.

A balanced, full-body Reformer class for intermediate clients, designed to build on your foundations while introducing greater strength, control, and coordination. With layered progressions and a steady, supportive flow, it’s the perfect next step to challenge yourself and grow your confidence.

An advanced Reformer class focused on building strength and stability. Using heavier resistance, weights and dynamic sequencing, this full-body workout challenges your power, control, and endurance in a smooth, empowering flow that leaves you feeling strong, energised, confident, and ready for anything.