
Our Classes

SUPPORT
LEVEL 1
A welcoming, beginner-friendly Reformer class focused on the fundamentals of Pilates, designed to help you build strength, improve alignment, and develop core stability. Moving at a steady, supportive pace, it’s the perfect way to gain confidence, establish solid foundations, and feel strong in your body.

SIGNATURE
LEVEL 2
A balanced, full-body Reformer class for high beginners to intermediate clients, designed to build on your foundations while introducing greater strength, control, and coordination. With layered progressions and a steady, supportive flow, it’s the perfect next step to challenge yourself and grow your confidence.

SCULPT
LEVEL 3
A high-energy Reformer Pilates x Barre fusion for high intermediate to advanced clients, combining the precision of Pilates with high-rep, low-impact barre work to sculpt, tone, and build lasting endurance in a dynamic flow that challenges your strength, balance, and coordination from start to finish.

STRENGTH
LEVEL 3
An advanced Reformer class focused on building strength and stability. Using heavier resistance, weights and dynamic sequencing, this full-body workout challenges your power, control, and endurance in a smooth, empowering flow that leaves you feeling strong, energised, confident, and ready for anything.
