Our Classes
SUPPORT
LEVEL 1
A welcoming, beginner-friendly Reformer class focused on the fundamentals of Pilates, designed to help you build strength, improve alignment, and develop core stability. Moving at a steady, supportive pace, it’s the perfect way to gain confidence, establish solid foundations, and feel strong in your body.
SIGNATURE
LEVEL 2
A balanced, full-body Reformer class for high beginners to intermediate clients, designed to build on your foundations while introducing greater strength, control, and coordination. With layered progressions and a steady, supportive flow, it’s the perfect next step to challenge yourself and grow your confidence.
SEQUENCE
ALL LEVELS
A functional, flow-based reformer class suitable for all levels. This mixed-ability session follows a structured sequence of movements, allowing you to work at your own pace with progressions offered throughout. Expect a smooth, continuous flow focused on full-body strength, control, mobility, and alignment, leaving you feeling stronger, more connected, and moving with ease.
JUMPBOARD
ALL LEVELS
A welcoming, beginner-friendly Reformer class focused on the fundamentals of Pilates, designed to help you build strength, improve alignment, and develop core stability. Moving at a steady, supportive pace, it’s the perfect way to gain confidence, establish solid foundations, and feel strong in your body.
SCULPT
LEVEL 3
A balanced, full-body Reformer class for high beginners to intermediate clients, designed to build on your foundations while introducing greater strength, control, and coordination. With layered progressions and a steady, supportive flow, it’s the perfect next step to challenge yourself and grow your confidence.
STRENGTH
LEVEL 3
An advanced Reformer class focused on building strength and stability. Using heavier resistance, weights and dynamic sequencing, this full-body workout challenges your power, control, and endurance in a smooth, empowering flow that leaves you feeling strong, energised, confident, and ready for anything.
